First Step to Wellness

Our Unique Approach | 3 Analysis Tools
Book Initial Consultation

1. Online Nutritional Questionnaire

The Online Nutritional Assessment Questionnaire is a functional, highly specific tool that helps focus you towards healthy.  It helps us understand key areas of possible imbalance in your body.

2. Home Urinary Metabolic Focus & Nutritional Assessment

Our urinalysis is administered with a macro and microscopic examination that looks for infections, inflammation, and biochemical disruptions in your metabolism. This test could be taken from home and send to our labs.

3. Virtual Quantum Cell Analysis

At Custom Wellness we use a Quantum Scan Digital cell analyzer. This technology identifies specific unbalanced frequencies that enable us to identify root cause of an illness.

Helping You Find Success With Personalized Coaching

What is First Step to Wellness?

We practice a leading-edge approach to wellness called First Step to Wellness.

First Step to Wellness does away with all “band-aid solutions.” It looks at the optimal best-case scenario versus an acceptable norm of just “okayness.” This perspective is based on all of the assessment tools that are used: questionnaires, urinary tests, and Bio Quantum Cell analysis.

We then follow up lifestyle recommendations, a dietary plan, nutraceuticals and other suggestions.

Health Coaching Dr. Michael Rahman PhD

1. Online Nutritional Assessment Questionnaire

At Custom Wellness we use a technology-based Functional Medicine platform called MSQ – Toxicity score to help us create personalized actionable care plans. This allows us to focus on giving you a healthy, life-changing outcome. The beauty of using this platform is the results of indicated toxicity are immediate.

The Online Questionnaire is a functional, highly specific tool that promises a faster time to Healthy. It helps us understand key areas of possible imbalance in your body. It tells us if your defenses are down, if your body is trying to repair itself, or if there is a breakdown in the way your cells communicate with each other.

Yes, this testing takes a little time to do but it provides us with significant information about why you just don’t feel good. It may be that your liver is not filtering well or your blood sugars are not balanced. It reveals patterns of unwellness that need attention now to maintain present and future health.

2. Organic Acids Urine Testing

Our urinalysis is administered with a macro and microscopic examination that looks for infections, inflammatory disease or renal disease. It also tells us what foods you should eat or avoid. This test is called OAT (Organic Acids Urine Testing.)

Organic acids matter because they produce the chemical reaction that animates life. When the body is working perfectly, organic acids are excreted in dedicated normal amounts. Abnormal results indicate many issues including:

  1. Inherited errors of metabolism
  2. Vitamin B deficiency
  3. Gut bacteria imbalance
  4. Impaired fatty acid metabolism
  5. Ketosis
  6. Neurotransmitter dysfunction
  7. Mitochondrial dysfunction
  8. Oxidate strew
  9. Inflammation
  10. Poor detoxification

Urine testing tells us a story about how your diet is affecting your health, measuring such factors as urine colour, pH levels, protein, glucose, ketones, occult blood, nitrite, leukocyte esters, urobilinogen and bilirubin.

OAT identifies and analyzes 46 specific metabolites that are produced after people consume food. For instance, a person who has high levels of proline betaine in their blood may be consuming a lot of citrus fruits.

Tell-tale metabolites in your urine help determine a diet that is tailored to your wellness goal whether it be weight gain, weight loss, organ cleansing, hormonal issues, PCOS issues, bone building, chemo recovery, mood improvement or anti-aging.

The OAT may also provide insight  for those experiencing candida yeast infections, leaky gut syndrome and conditions associated with them such as autism, AD(H)D  and rheumatoid arthritis

3. Virtual Quantum Cell Analysis

At Custom Wellness we use a Quantum Scan Digital Cell analyzer. This technology identifies specific frequencies present in the human body.

A patient grips metal bars or wears a headset that pass a mild micro current frequencies  through organs and tissues. The scan observes cellular health by measuring the body’s resistance to the oscillation of the currents. The  recorded vibrational frequencies  are then pictured digitally for the wellness coach.

These oscillations have a range between 1 and 10 with an optimum number for wellness being 5. When these frequencies are disrupted by diet, injury, stress or emotion, all kinds of negative conditions can result including depression, fatigue and disease.

Quantum technology includes a database of more than 120,000 different frequencies that describe human health. These frequencies are the same in every person. Every cell and organ in the human body has its own distinctive vibrational frequency (oscillation) that allows us to view and explore the entire body in a 3D environment.

The Quantum scan is a valuable tool of analysis when it comes to getting to the root cause of an illness, showing us where inflammation or weakness in one part of the body might manifest as a symptom or disease in another part.

We start with a regular vitals blood test scan done with frequencies but interpret it differently; meaning we look at optimal and not  just normal ranges. Those so-called normal ranges don’t tell us what is best for your optimal health and most importantly, what potential problems you could be trending towards. We look for specific patterns in your blood quantum scan that alert us to the organs that are not functioning optimally and unlock the keys to prevention.

Corrective frequencies may also be applied to the body to optimize health. So, the scan may be considered not just assessment, but also a strategy for care.

How It Works

Step #1 - Assessment

Take our 4 unique evaluations:

  • The online Questionnaire
  • Virtual Bio Quantum Cell Analysis
  • Home Urine Testing (OAT)
  • Virtual Heart Rate Variability Test (HeartMath ™)
i

Step #2 - Analysis

After gathering all the information from your tests results, we analyze the results to generate your custom wellness plan.  This plan will include customized supplements regimen, specific recommendations, personalized nutrition plan or research to point you in direction of healthy nutrition. 

Step #3 - Reach Your Goals

Once we have your plan, we will discuss it with you and adjust it if necessary until you are satisfied.  If you purchased our CWC Package (3 months) you will have access to virtually meetings with me for follow-up sessions.  Please look at our available packages below.

 CWC Package (3 months)

  • Online Nutritional Assessment
  • Virtual Quantum Cell Analysis
  • Home in-take Organic Acids Urine Testing
  • 3 Months of coaching and custom dietary guidance
  • Online 1 Hour Assessment Consultation
  • Online 45 minutes follow-up Consultation (after 1 month)
  • Online 30 minutes reassessment follow-up consultation (after 2 months)
  • Access via email to your custom coach for questions
  • Please note that your customized formulas and supplements are available for purchase at an additional cost

Financial aid available

US $2995

More Details
  • The first step to wellness is to assess your overall wellness by taking the 3 assessment tools that comes with this package
  • After gathering enough information from your body and mind we will have a 1-hour consultation to go over the findings which is included in this package
  • After 1 month and depending on the findings, we will have 45-minute follow-up consultation
  • Finally, with in 2 months after your first follow-up consultation we will have a 30-minutes assessment follow-up consultation and then we will decide if further steps should be taking

3 Individual Consultations

You can also reach me through online individual consultations. This package includes 3 one-hour online sessions where we can discuss your health concerns.
Based on what we discuss we can create a plan to help you reach your goals.

Includes:

  • 10% Discount on AO SCAN – Assessment
  • 10% First Supplement Purchase

US $1500

* Please ask for our 10% discount for new clients

More Details
  • The first step to wellness is to assess your overall wellness by taking the 4 assessment tools that comes with this package
  • After gathering enough information from your body and mind we will have a 1-hour consultation to go over the findings which is included in this package
  • After 1 month and depending on the findings, we will have 45-minute follow-up consultation
  • Finally, with in 2 months after your first follow-up consultation we will have a 30-minutes assessment follow-up consultation and then we will decide if further steps should be taking

 Virtual Quantum Cell Analysis

The Quantum Cell analysis is a non-invasive bio-resonance device that uses bio-resonance full body scanning to determine the root cause of symptoms.

How does the Quantum Cell Analysis  work?
The Quantum Cell Analysis  identifies specific frequencies in the human body, which has been known to have more than 120,000 different frequencies to identify the root cause of symptoms.

US $495

* Spanish speaking technician available – scan only

More Details

Biophysicists in Russians pioneered the work of identifying specific frequencies in the human body and amassed a database of more than 120,000 different frequencies. These frequencies are the same in every person.

Medical researchers in Germany found that the health of an organ, tissue, system or cell structure within the body can be determined by passing micro current frequencies through the body and measuring the current’s resistance.

The value of this initial wellness program is well over US$ 4,500. Doesn’t seem like a lot to invest in your health and well-being!

All of this is provided to you for US$ 2,995, except for the cost of supplements if needed, which will be determined after your initial First Step.

Get ready to see measurable outcomes as you adopt our corrections and recommendations for moving forward.  Many people find the results to be insightful and educational.

If you need some financial assistance we do have financial plans to give you the flexibility to pay over 3 months. 

 Are you ready take charge of your health, get started now!

Check Our Packages

Our integrative approach reflects the belief that “everything is connected.”

What Do Custom Wellness Clients Have to Say?

My bloodwork always showed up normal but I was losing weight, had no appetite and felt nervous all the time - as if I had 10 cups of coffee when I didn’t even drink coffee. When did the first step, I learned that I had a thyroid imbalance that was very subtle and not showing up in my blood work. It was also pointed out to me that chronic anxiety and living in a state of fight or flight  causing the thyroid imbalance. As I work on the fears, my thyroid is getting better and I’m feeling calmer overall. 

RP Toronto, Ontario

After going through a terrible divorce, job change and traumatic move to another city, I just could not get it together to have any enthusiasm for my life. I could not stop thinking about the past and lying in bed all day.  What was originally diagnosed as a chronic fatigue issue, was actually due to prolonged emotional stress. The HRV and OAT blood test revealed that high cortisol levels rose, they never went down again, playing havoc with my kidneys, liver and heart. Supplements and life style changes, including dropping coping mechanisms like smoking, helped me to chill out and become focused, once again.

SS, Tampa, Florida

When I first visited Michael Rahman in 2016, I was 70 pounds overweight, and I had just been diagnosed with diabetes with blood sugar levels hovering at 6.5. After a thorough analysis, and weekly treatments for weight loss, I lost 80 pounds in 4 months. My bloods sugar lowered to a prediabetic level of 5.9, where it has remained steady for the past six years. I am forever grateful to Michael  Rahman for being there for me, halting the progress of diabetes (known as the silent killer), and encouraging me too positive and  less sedentary.

DL Toronto, Ontario

Chemo treatment left me with a bald scalp, no appetite and terrible fatigue. A Quantum scan was administered to find out just where my life force was weakest, and I was given a meal plan, lifestyle suggestions and a customized supplement to help me face life again. It’s six months later and my hair is growing in. My appetite is much better and I have lots of energy to take long walks in the park.

PB. Scarborough, Ontario, Canada